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Celebrate World Yoga Day with the elves’ Rimgar (Dance of Snake and Crane)

Today is World Yoga Day, and to celebrate, we’re highlighting the elves’ Rimgar: a series of exercise techniques used to prepare the mind and body for battle. The Rimgar, also known as the Dance of Snake and Crane, is a multi-leveled series of elven exercises involving stretching and maintaining strenuous positions. Originally conceived for elven